A Post in Which I Explain How CrossFit and Writing are Basically Exactly The Same

Day four, and I’m still sore. Not bragging. Not complaining. Just saying. We are four days out from the workout known as Murph, and I am still sore. What is Murph, you say? Murph is a workout named for Michael Patrick Murphy, a navy SEAL killed in Afghanistan in 2005. He was awarded the Medal … More A Post in Which I Explain How CrossFit and Writing are Basically Exactly The Same